BLUE RIDGE MOUNTAIN FITNESS CLUB FLOOR CLASSES
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
8:30~9:15 AM BODY Kathleen |
8:30~9:30AM PILATES Pam |
8:30~9:15 AM BODY Kathleen |
8:30-9:30 am PILATES Pam |
8:30-9:15 am |
9:15~10:15AM STEP Kim |
9:30~10:00 AM UPPER BODY Pam |
9:15~10:15 am STEP |
9:30-10:00 am UPPER BODY Pam |
9:15-10:15 am STEP Kim |
10:15~11:15 AM AEROBICS Suellen |
9:30~10AM LINE Pam |
10:15~11:15 am Suellen |
10:00-11:00 am LINE Pam |
10:15-11:15 am Suellen |
11:15~12:00 AM SENIOR Suellen |
11:00-11:30 AM STRETCH Pam |
11:15~12:00 SENIOR Suellen |
11:00-11:30 am STRETCH Pam |
11:15-12:00 SENIOR MIX Suellen |
5:30~6:15PM AEROBICS Kelly |
5:00~6:15PM INTERVAL Laci |
5:30-6:30 pm FIT YOGA Pat |
5:15-6:15 pm INTERVAL |
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PILATES Kathleen |
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6:15-7:30 PILATES Kathleen |
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